15 Reasons Why You Should Eat Garlic Every Day

Protects against food poisoning

Garlic increases the immunity of your body due to which it can easily fight with campylobacter. This bacterium is found in raw chicken which causes nausea, diarrhea, and vomiting.

Diallyl Sulphide, which is present in garlic helps to fight with this bacterium as it can easily penetrate the colonies of bacteria and kill them instantly.

This will provide you protection when by mistake you have eaten contaminated food.