15 Reasons Why You Should Eat Garlic Every Day

Improves the health of your hairs

When you consume at least 2 cloves of garlic daily, it will enhance your hair health. It is even possible that you can treat alopecia and hair thinning.

For this, you need to consume garlic on an empty stomach, with or without honey.

This herb also helps you to protect the skin while you are under the sun. It won’t let your skin go dry and increase its suppleness. In the long run, it also provides you natural sun protection.