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15 Reasons Why You Should Eat Garlic Every Day

pregntant

Protect premature delivery

Garlic contains alliums which protect pregnant women from preterm delivery. It is also a rich source of pre-biotic component thus it aids in protecting pre-term delivery.

Eating this herb in small quantities during pregnancy also helps women to maintain proper bowel movement which helps them to reduce the lower back pain.

It also helps in the proper labor process and delivery becomes successful.

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