15 Reasons Why You Should Eat Garlic Every Day

Anti cancerous properties

Yes, consuming garlic regularly can protect you from getting prone to different types of cancers. Allyl sulphides which are present in garlic provide it this wonderful property.

Allyl Sulphides prevent PhIP transformation into carcinogens which in return cause breast cancer in women.

Garlic also provides effective protection from colorectal cancers. Eating garlic also provides you protection from prostate, lung and liver cancer. This herb is considered very special as it showcases an adverse effect on the cancerous cells and prevents them from developing.