15 Reasons Why You Should Eat Garlic Every Day

Protects your heart

Garlic keeps your heart protected from several ailments like atherosclerosis and heart attacks.

Since garlic has anti-oxidative properties, thus it protects arteries of heart from damage via free radicals.

Consuming garlic also provides you relief from clotting of arteries as it has ajoene which eliminates any clots formed inside your heart. This herb also has sulfur which is very essential to prevent atherosclerosis.